What is the difference between a psychologist and a counsellor in BC?

Registered Psychologists in BC complete graduate-level training, thousands of supervised clinical hours, and professional licensing examinations before registration with the College of Health and Care Professionals of BC. This results in greater clinical depth, particularly for complex or specialist concerns such as sex therapy, trauma, and pelvic pain.

What does sex therapy involve?

Sex therapy is structured talk therapy — there is no physical component. It addresses the psychological, relational, and physiological patterns affecting sexual functioning and satisfaction, including low desire, sexual anxiety, dysfunction, and the impact of trauma or physical health on sexual wellbeing.

Do you offer couples therapy in Victoria BC?

Yes. Tami-Lee Duncan offers couples therapy in person in Victoria, BC and virtually across BC and Alberta. Approaches include Emotionally Focused Therapy (EFT) and the Gottman Method, addressing communication breakdown, sexual disconnection, infidelity, and relationship repair.

What is EMDR therapy and what is it used for?

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma treatment that targets how traumatic memories are stored neurologically. It does not require detailed recounting of events. It is among the most research-supported treatments available for trauma and PTSD.

Does insurance cover sessions with a Registered Psychologist in BC?

Most extended health plans in BC cover Registered Psychologist services, though coverage amounts vary by plan. Sessions at Transcend Wellness are $235 for 50 minutes, below the BCPA recommended range. A detailed receipt is provided for direct reimbursement from your insurer.

Do you offer virtual therapy in BC?

Yes. Virtual sessions are available to clients across British Columbia and Alberta. Research consistently shows online therapy is as effective as in-person for most psychological concerns.

Where is Transcend Wellness located in Victoria BC?

Transcend Wellness is located at #221, 560 Johnson Street, Victoria, BC — on the second floor of Market Square. Enter through the Regional Assembly of Text storefront.

Free Resources · Sexual Communication · Adults 18+

The Shared
Pleasure Map

A private way for adult partners to explore what each of you enjoys, what you're curious about, and where your limits are. Each partner fills in their own map. Then you can compare them and see only what you have in common, so nobody is put on the spot about something the other doesn't share.

No email required. Your answers stay on your screen and are not saved or sent anywhere. Choose only the categories that feel relevant. Some of the language is explicit, and some of the activities may be unfamiliar or uncomfortable to read about.

This is not meant to be a therapeutic exercise, though it has the potential to bring up powerful emotions. It is strongly recommended that you connect with a mental health professional to help you process any beliefs, values, fears, and insecurities you may become aware of while completing it. Answering "Yes" here is never consent. Consent is given, and can be withdrawn, in the moment, every time.

Before you begin

How it works

For each item, choose the answer that fits you right now. Your answers can change over time, and they are a starting point for conversation, not a promise.

YesI'm into this and would like it.

SometimesOpen to it now and then, though it isn't a big turn-on for me.

MaybeOpen to talking about it, with no promises.

Fantasy onlyNot something I want to do, but I'm open to talking or imagining.

Hard noNot interested under any circumstances. Please don't ask.

N/ADoesn't apply to me or my body.

Choose your categories

If you plan to compare with a partner, you will get the most out of it if you both choose the same categories.

Your first name or initials (optional, so your partner knows whose map they are comparing with)

Your Map

Your pleasure map

Here are your answers, grouped together. Items you skipped or marked N/A are left out.

Keep your map

Download PDF saves your map, and your comparison if you made one, to your device. Email to Myself opens your own email app with a summary ready to send. Either way, nothing passes through this website.

Your email address (optional, for Email to Myself)

Want help talking
it through?

Bring your maps to an individual or joint session and we can work through differences in desire, set agreements, and plan conversations that feel safe for both of you.

Book a Consultation

Developed by Tami-lee Duncan, M.Ed., Registered Psychologist (BC & Alberta). For consenting adults. This resource is for informational and reflective purposes only and does not constitute a clinical assessment, diagnosis, or treatment recommendation. Please consult a qualified healthcare provider if you have concerns about your physical or mental health. Provided free and may be shared freely with credit.

Source

Conte, I., Sharman, L. S., & Douglas, H. (2025). Choking/strangulation during sex: Understanding and negotiating "safety" among 18–35 year old Australians. Archives of Sexual Behavior, 54(2), 483–494. https://doi.org/10.1007/s10508-025-03097-3

The SharedPleasure Map