Pain shouldn’t prevent you from pleasure!
Sexual Pain Is Common.
Living With It Shouldn’t Be.
An online, psychology-based workshop for women experiencing pelvic, vaginal, or vulvar pain.
If you’ve been told:
“Everything looks normal.”
“Just relax.”
“Have a glass of wine.”
“It’s probably stress.”
…and you’re still in pain — this workshop is for you.
This is not about pushing through pain.
It’s about understanding it, reducing it, and rebuilding safety in your body.
This Workshop Is For You If…
Sex is painful, burning, tight, or impossible
You brace before penetration
You avoid intimacy because you’re afraid it will hurt
You feel broken, frustrated, ashamed, or alone
Medical providers have ruled out major pathology — but you still don’t feel okay
You want a psychological framework that actually makes sense
You are not dramatic.
You are not dysfunctional.
You are not imagining it.
Sexual pain is real — and it is treatable.
This Is Not Just “Relaxation Tips.”
This workshop is grounded in 15 years of clinical experience treating women with pelvic, vaginal, and vulvar pain.
You’ll learn:
✔ Why pain persists even when tissue looks “normal”
✔ How anxiety and anticipation amplify pain signals
✔ The role of avoidance, bracing, and nervous system protection
✔ How shame and performance pressure make pain worse
✔ What actually helps reduce pain long-term
✔ How to rebuild safety, confidence, and intimacy at your own pace
This is a psychological approach — practical, evidence-informed, and compassionate.